Online Coaching

“ I started Charleton's personal training program with the goal of gaining weight and building muscle. Over the course of six months, I successfully gained 40 pounds, thanks to Charleton’s targeted training plan. In addition to helping me gain weight, his program also helped alleviate my knee pain, which had been an issue before. His approach was clear and practical, helping me stay on track and make steady progress toward my goal. The program was effective, and I saw significant results in a short amount of time “

"Working with Charleton’s agenda gave me the accountability I needed to stick to my fitness goals. Charleton was responsive, helpful, and encouraging every step along the way. I was finally able to gain muscle mass, roughly 20 pounds, and increase my PRs, all in just 2 months!"

"Charleton was my coach for the span of about 4 months, and in that time I experienced an eye opening transition between what I knew and what I learned about strength training. I had already been lifting for quite some time, however I had plateaued and even started depreciating in strength as I went on. I am an avid rugby player, as well as an amateur fighter, and when I told Mr. Jackson about my struggles and concerns he drew me up a program that I thought was absurd at first, but after about two weeks of training I started to notice results. sadly, around the 3 month mark I suffered an ACL and meniscus tear, which left me immobile (via an accident). I asked Mr. Jackson for help on what to do and not lose too much muscle mass, and he gave me sound advice on how to maintain my progress. Now I am about 8 months into recovery, and I can proudly say that my learnings with Mr. Jackson have led me to become a stronger, more agile, and healthier man."